Here are some general recommendations we’ve found helpful for new initiates in grounding themselves and integrating their experiences into daily life after a 5meo DMT ritual. Some may resonate more with you than others, so we encourage you to explore and see what works best for your integration journey
The experience is incredibly powerful and transformative. Many initiates find that the insights gained begin to naturally integrate into their lives over the course of several days, weeks, or even months. This unfolding offers unique perspectives and deeper understanding of the Self, the Universe, the Divine, and the interconnectedness of all things.